The Adidas Performance Ankle/Wrist Weights 2 x 1kg are perfect for introducing some extra resistance into your fitness regime and maximising your body movements. These weights are ideal for gaining strength, improving your stamina and your cardio performance. They are made with weight pouches that face outwards, not inwards like many ankle/wrist weights. This provides a less bulky and more comfortable fit. They can be worn on the ankles or the wrists and the inner suede lining offers extra comfort. The hook and loop closure provides am adjustable secure fit. Sold as a pair.